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To connect with Amanda click HERETo connect with Lauryn Evarts click HERETo connect with Michael Bosstick click HERERead More on The Skinny Confidential HEREThis episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. USE PROMO CODE: HIMANDHER at Checkout for 20% Off On this episode we sit down with the one and only Jillian Michaels.

We had a blast on this episode and cover a wide variety of topics ranging from building and sustaining a personal brand, Jillian's experience on The Biggest Loser, and life as a public figure.

And now they are offering off free organic groceries! Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box. Mona click HERETo connect with Lauryn Evarts click HERETo connect with Michael Bosstick click HERERead More on The Skinny Confidential HEREThis episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. USE PROMO CODE: HIMANDHER at Checkout for 20% Off On this episode we sit down with Cara Alwill, creator of The Champagne Diet, Author, Podcaster, and Coach to discuss how to create your own future, abundance mindsets vs.

scarcity mindsets, how to write a book, experience stretching and how to enjoy the journey more than the destination.

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We also dive into using adversity to fuel you, the number one killer in relationships, cheating, intimacy, and communication.

Gravy boats are fine but must come with a silver ladle. Carveries and lesser hotels have developed the canny habit of feeding their diners more than one type of potato because a) they are cheap, b) they fill everyone up nicely meaning they don’t eat as much of everything else.

We are then joined by Christal Fuentes of the popular blog The Ladies Coach.

On this episode we discuss the relationship you have with yourself, confidence, using your past to drive you and not hold you back and self awareness.

In fact, there is a saying amongst the haute cuisine haute monde: ‘Too thick – too council’.

On this episode we announce the launch of Dear Media and talk about 100 episodes in the books.

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